Lesson 03: Boundaries, Energy, and Rest¶
Key Idea¶
Field workers must learn when to say yes and when to preserve time, energy, and emotional bandwidth.
Lesson Goal¶
Create healthier boundaries and energy habits for sustainable service.
What This Lesson Teaches¶
- Field workers must learn when to say yes and when to preserve time, energy, and emotional bandwidth.
- How the idea connects to the course output.
- A practical action you can complete immediately.
Practical Action¶
Choose one boundary to protect your rest and describe how you will communicate it clearly.
Lesson Summary¶
This lesson reinforces the main idea in the context of the course output. Use it to build the next part of your plan.