Lesson 05: Sustainable Care Habits¶
Key Idea¶
Sustainability is not a one-time fix. It is a consistent practice of rest, accountability, and mutual care.
Lesson Goal¶
Commit to care habits that are realistic for long-term field service.
What This Lesson Teaches¶
- Sustainability is not a one-time fix. It is a consistent practice of rest, accountability, and mutual care.
- How the idea connects to the course output.
- A practical action you can complete immediately.
Practical Action¶
Choose one weekly care habit and one accountability partner to review it with you regularly.
Lesson Summary¶
This lesson reinforces the main idea in the context of the course output. Use it to build the next part of your plan.